Hard work, reliability, and a hands-on approach – being a labourer means getting the job done. But before you can walk onto a work site, you need a CV that proves you can do the job.
This guide and its Labourer CV examples will help you create a CV that highlights your experience, practical abilities, and any relevant training – so you can secure your next role with confidence.
Labourer CV example

Ground Worker CV example

How to write your Labourer CV
Learn how to create your own interview-winning Labourer CV with this simple step-by-step guide.
Your CV should reflect the same qualities as your work ethic, providing key details to employers in an efficient and reliable manner.
This guide will show you how to write a CV so that hiring managers can instantly see your strengths, experience, and work ethic. Whether you’ve worked in construction, warehousing, or general labour, you’ll build a CV that gets results.
Labourer CV structure
Recruiters don’t have time to search for what it is that makes you a good fit for the role. A well-structured CV ensures employers can quickly spot your practical experience and qualifications: so still to a good layout.
Here’s the structure your CV should follow:
- Name and contact details – Start with your name and personal details – make it simple for recruiters to reach you. Including a photo is a personal choice.
- Profile – Use this section to summarise your experience, strengths, and what makes you a standout candidate.
- Core skills – Give a quick overview of essential abilities, such as heavy lifting, equipment operation, and site safety.
- Work experience – Walk through your previous jobs, focusing on practical skills and responsibilities.
- Education – Show off any relevant qualifications, safety training, or certifications.
- Additional info – This section is optional, but it’s a good place for hobbies or things that complement your CV.
Labourer CV format
A cluttered CV format is like a worksite with no safety plan – it’s chaotic and unlikely to get results. If your CV looks sloppy, employers might assume the same about your work – keep things neat and clear while avoiding reliability mistakes.
To make sure your CV is professional and easy to read, follow these formatting tips:
- Bullet points – Break down your responsibilities and skills so they’re easy to scan.
- Divide sections – Keep everything neatly structured with clear headings.
- Use a clear and readable font – Choose a professional, readable font that keeps the focus on your content.
- No more than 2 pages – This is plenty of length to show your practical expertise without overwhelming the reader.
Labourer CV profile
Your CV profile is your chance to introduce yourself to recruiters as a hardworking, reliable labourer. It should quickly highlight your experience, skills, and any relevant training, all with the aim of convincing a hiring manager that putting you to any task would benefit their company.
Labourer CV profile examples
Profile 1
Hardworking Labourer with three years of experience in construction and site maintenance. Skilled in operating hand and power tools, moving materials, and assisting tradespeople. Knowledgeable in workplace safety regulations and manual handling procedures. Physically fit and committed to maintaining efficiency and safety on-site.
Profile 2
Reliable General Labourer with two years of experience supporting building projects, groundwork, and demolition tasks. Adept at loading and unloading materials, preparing work areas, and following health and safety guidelines. Capable of working independently or as part of a team in fast-paced environments.
Profile 3
Experienced Labourer with over five years of expertise in construction, warehouse, and landscaping work. Skilled in heavy lifting, site preparation, and operating machinery such as forklifts and cement mixers. Strong understanding of health and safety procedures, ensuring a safe and productive work environment.
What to include in your Labourer CV profile
Here’s what to include:
- Labouring experience – Mention whether you’ve worked in construction, warehouse operations, or industrial labour.
- Physical and practical skills – Highlight your ability to lift, load, and operate machinery.
- Health and safety knowledge – Employers value workers who understand site safety and proper handling techniques.
- Teamwork and reliability – Show your ability to work well with others and follow instructions.
- Relevant certifications – Mention any required licences, such as a CSCS card or forklift certification.
Presenting your core skills
Labouring is a physically demanding job that requires practical skills and a strong work ethic. Your core skills section should highlight the most relevant abilities for the role you’re applying for.
Think about what employers need – if you’re working in construction, focus on site safety and tool handling. If it’s warehouse work, mention logistics, stock management, and heavy lifting. Tailor your CV skills to fit the job description.
Top skills for your Labourer CV
- Manual Handling and Heavy Lifting – Safely transporting materials, tools, and equipment around the worksite.
- Site Preparation and Cleanup – Clearing debris, setting up work areas, and maintaining a tidy and safe environment.
- Use of Hand and Power Tools – Operating basic tools such as drills, saws, hammers, and grinders efficiently.
- Construction Material Handling – Loading, unloading, and distributing materials like bricks, cement, and timber.
- Health and Safety Compliance – Following workplace safety protocols, including PPE usage and hazard awareness.
- Assisting Skilled Tradespeople – Supporting carpenters, bricklayers, electricians, and plumbers with tasks as needed.
- Digging and Trenching – Excavating foundations, drainage systems, and utility trenches manually or with machinery.
- Scaffolding and Ladder Safety – Working at heights while adhering to proper safety guidelines.
- Mixing and Pouring Concrete – Preparing and laying concrete for foundations, pathways, and structures.
- Teamwork and Communication – Collaborating with site supervisors and colleagues to complete tasks efficiently.
The best way to present work experience
Labourer jobs aren’t just about showing up – you need to demonstrate that you can work efficiently and contribute to a productive team. Your work experience section should show employers exactly how you’ve done that in the past.
Start with your most recent role and work backward. Instead of just listing tasks, focus on how you’ve helped complete projects, improved efficiency, or worked in challenging conditions.
If you’re new to the field, highlight any experience that shows physical stamina, teamwork, or the ability to follow instructions – this could include warehouse work, landscaping, or even physically demanding volunteer roles.
How to make your past experience easy to read for employers
- Outline – Give a brief description of the company you worked for, the type of labour involved, and your role within the team.
- Responsibilities – Explain the key duties you handled, such as operating tools, lifting materials, or following health and safety procedures. Use action words like “assembled,” “transported,” and “supported.”
- Achievements – Show how your work made a difference – whether that’s completing projects ahead of schedule, improving efficiency, or maintaining an excellent safety record.
Job examples for Labourer
Labourer | Summit Construction
Outline
Assisted with general labour tasks on construction sites for a building contractor, ensuring smooth operations, material handling, and adherence to safety regulations.
Responsibilities
- Carried and transported materials to different areas of the site as required.
- Operated basic hand and power tools, assisting in carpentry and groundwork.
- Helped set up scaffolding, ladders, and temporary structures for building projects.
- Kept the site clean and organised by removing debris and hazardous materials.
- Followed instructions from site supervisors to support skilled tradespeople.
Achievements
- Helped complete a commercial project two weeks ahead of schedule through efficient teamwork.
- Recognised for maintaining a clean and hazard-free work environment.
- Trained in basic health and safety procedures, reducing workplace incidents.
Construction Worker | Urbuild Projects
Outline
Supported tradespeople in large-scale residential and commercial construction projects at a property development firm, managing materials, tools, and site preparation to maintain project efficiency.
Responsibilities
- Loaded and unloaded construction materials, distributing them to appropriate work areas.
- Mixed and poured concrete for foundations, footpaths, and structural reinforcements.
- Assisted bricklayers and carpenters by holding materials and setting up workstations.
- Followed all health and safety guidelines, ensuring proper use of PPE.
- Used heavy lifting equipment and assisted in minor repair and demolition tasks.
Achievements
- Contributed to a major housing project, ensuring timely delivery of materials to work crews.
- Reduced waste by 15 percent through better organisation and resource allocation.
- Commended by site supervisors for strong work ethic and reliability.
Warehouse Operative | TrackFast Logistics
Outline
Performed warehouse duties for a logistics and distribution company, ensuring efficient stock movement, accurate packing, and timely delivery processes to support supply chain operations.
Responsibilities
- Loaded and unloaded goods from delivery trucks, ensuring careful handling.
- Organised stock and maintained accurate inventory records.
- Assisted in assembling and packaging products for shipment.
- Operated pallet jacks and forklifts to transport heavy materials.
- Ensured work areas were kept clean and free from safety hazards.
Achievements
- Increased warehouse efficiency by improving stock organisation, reducing retrieval time by 20 percent.
- Achieved a perfect attendance record over 12 months.
- Trained new employees on safe manual handling techniques.
Writing your education section
While formal education isn’t always required for labouring jobs, listing any relevant qualifications or training can give you an advantage. Keep this section brief, as recruiters care more about your practical experience.
Include any certifications in health and safety, site work, or construction. If you’ve completed manual handling training or have a CSCS card, make sure to include it in this section.
Best qualifications for Labourers
- CSCS (Construction Skills Certification Scheme) Card – Essential for working on construction sites.
- Manual Handling Training – Demonstrates safe lifting techniques to prevent workplace injuries.
- Forklift Licence (if applicable) – Useful for warehouse and logistics roles.
- Health and Safety Awareness Certificate – Shows understanding of workplace safety regulations.
- First Aid Certification – Beneficial for any site-based role where emergency response may be required.